Great Mental Health Day returns on Friday 30 January 2026, encouraging Londoners to talk openly about mental health and to connect with the local support available all year round. Across London, the 2026 theme is ‘everyday spaces’, the places that don’t look like services, but so often become the first place we feel safe enough to say, “I need help.
Friday 31 January’s Great Mental Health Day aims to get Lambeth sharing and exploring about small acts of kindness that make a more supportive, caring, and compassionate community.
The theme of this year’s Great Mental Health Day is ‘small actions for others’ – a reminder that we can all do something to spread hope and kindness.