This year the much loved Inspire Black Communities Health and Wellbeing Day returns to Kennington on Saturday 6 July 2024 from 11am to 4pm. Expect a warm welcome and lots of information to support you to improve your health and wellbeing.
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Alliance: Living Well Network Alliance
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The message of Mental Health Awareness Week, which runs from 13 to 19 May, is ‘Moving more for mental health’. Throughout the week, Active Lambeth Leisure Centres will be running a host of free activities for Lambeth residents to get moving and boost their mental wellbeing.
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For Great Mental Health Day on January 26, Lambeth Council invited mental health specialist Juney Muhammad from South London and Maudsley NHS Foundation Trust (SLaM) to lead a discussion with voluntary groups on recognising and supporting people who might be struggling with their mental wellbeing.
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At the start of the year you may be thinking about your new year’s resolutions and what healthier habits you can focus on achieving in 2024. If you’ve been drinking a lot over the festive period, you’re not alone and free support is available to cut back or quit.