1. Empowered Relief is a single-session pain class to teach you cutting edge strategies and how to use them to manage your pain and reduce the pain-related intensity, stress, fatigue and sleep problems.

    Chronic pain is a massive problem in UK with over 8 million people experiencing disabling chronic pain keeping them from engaging in their normal life activities.

  2. We’re very pleased to be publishing our first annual progress report. It summarises the latest work and priorities of the Neighbourhood & Wellbeing Delivery Alliance with stories of how this is positively impacting the lives of people in Lambeth.

    We’re working together to improve health and wellbeing in our communities, focusing on people who are older, frail or vulnerable.

  3. Self Care Week helps to raise awareness of what we can all do to improve our physical health and mental wellbeing. Incorporating the practice of self-care into our everyday lives can help us to live as healthily as possible.

    Self care week collage of illustrations showing people exercising, meditating and eating well

    The week is a perfect time to think about how we live our lives and maybe make some small changes that will help us take better care of ourselves and our families, especially as winter approaches.